Personalize your vegan diet
Satisfying dishes can be created using the myriad plant-based meats, milks and cheeses. Egg replacers are indistinguishable in most applications. Read more
Meeting challenges as a transitioning vegan
Choosing to live without using the products of animal exploitation is compatible with enjoying a wide variety of delicious foods. Read more
Supportive vegan communities
This text suggests strategies for locating and fostering supportive vegan communities. Read more
Responses to questions and objections to veganism
What about plants? Animals are killed anyway, so why should I be vegan? These and other objections to veganism can be responded. Read more
Why be vegan?
We can refrain from causing suffering and death to animals. So why not try? Read more
Frequently asked questions about veganism
Learn more about the reasons why many people are now rejecting animal exploitation, as well as tips and answers to frequently asked questions. Read more
Veganism and antispeciesism
Being vegan is very important, though it’s not the only thing we can do for animals. Read more
Information about going vegan
Veganism is healthy, and easier than you may think. It is usually no more expensive. Read more
Nutrition: Special cases
A vegan diet is appropriate for people at all stages of life, including pregnancy, lactation, infancy, and later in life, as well as for athletes. Read more
Vitamins
Most vitamins cannot be synthesized by the body in sufficient amounts, which means they must be ingested. Read more
Proteins
Proteins are formed of chains of 20 types of amino acids. Some are considered indispensable amino acids because they must be consumed in food. Read more
Lipids
The term lipids or “fats” is a large category that includes various fatty acids. Read more
Minerals
Iron, calcium, zinc, iodine and potassium are important minerals in a vegan diet. Read more
Vegan nutrition: Introduction
An appropriately planned vegan diet is nutritionally adequate for all stages of life. Read more
Speciesism FAQ
Why should we respect animals? Human beings are capable of experiencing suffering and feeling joy. That is why we can be harmed or benefited by […] Read more
Veganism
Veganism is an attitude and a way of life committed to avoiding causing harm to nonhuman animals to the extent that it is possible. Read more